THREE CHEESE REAL EGG WHITES vs KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE REAL EGG WHITES wins in 5 out of 10 nutrient categories
THREE CHEESE REAL EGG WHITES: 5
vs
KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE REAL EGG WHITES | KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 307 cal | |
| Protein | 11.9 g | 10.7 g | |
| Carbs | 2.0 g | 41.4 g | |
| Fat | 7.3 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE REAL EGG WHITES | KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THREE CHEESE REAL EGG WHITES | KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 550 MG | 971 MG |