THREE CHEESE PASTA SAUCE vs PASTA SAUCE PUTTANESCA
Nutrition comparison per 100 g serving
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PASTA SAUCE PUTTANESCA wins in 6 out of 10 nutrient categories
THREE CHEESE PASTA SAUCE: 3
vs
PASTA SAUCE PUTTANESCA: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calories | 72 cal | 59 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 8 g | 4.2 g | |
| Fat | 2.8 g | 4.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 416 MG | 203 MG |