THREE CHEESE PASTA AND CHEESY SAUCE MIX vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE PASTA AND CHEESY SAUCE MIX wins in 8 out of 11 nutrient categories
THREE CHEESE PASTA AND CHEESY SAUCE MIX: 8
vs
ROLAND: 1
(2 ties)
Overview
| Nutrient | THREE CHEESE PASTA AND CHEESY SAUCE MIX | ROLAND | Winner |
|---|---|---|---|
| Calories | 353 cal | 383 cal | |
| Protein | 11.8 g | 11.7 g | |
| Carbs | 70.6 g | 73.3 g | |
| Fat | 2.9 g | 5 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA AND CHEESY SAUCE MIX | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE PASTA AND CHEESY SAUCE MIX | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,529 MG | 800 MG |