THREE CHEESE ON-THE-GO EGG BITES vs MINI VANILLA CREAM PUFFS
Nutrition comparison per 100 g serving
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THREE CHEESE ON-THE-GO EGG BITES wins in 6 out of 11 nutrient categories
THREE CHEESE ON-THE-GO EGG BITES: 6
vs
MINI VANILLA CREAM PUFFS: 2
(3 ties)
Overview
| Nutrient | THREE CHEESE ON-THE-GO EGG BITES | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 14.3 g | 4.6 g | |
| Carbs | 3.9 g | 27.3 g | |
| Fat | 20.8 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ON-THE-GO EGG BITES | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE ON-THE-GO EGG BITES | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 338 MG | 193 MG |