THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER vs MAPLEGROVE FOODS
Nutrition comparison per 100 g serving
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MAPLEGROVE FOODS wins in 5 out of 11 nutrient categories
THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER: 3
vs
MAPLEGROVE FOODS: 5
(3 ties)
Overview
| Nutrient | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | MAPLEGROVE FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 302 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 68.6 g | 57.1 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 1.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | MAPLEGROVE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | MAPLEGROVE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 107 MG | |
| Iron, Fe | 4 MG | 4.8 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 871 MG | 271 MG |