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THREE CHEESE MACARONI & CHEESE DINNER vs SIDE MATES

Nutrition comparison per 100 g serving

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SIDE MATES wins in 6 out of 10 nutrient categories
THREE CHEESE MACARONI & CHEESE DINNER: 2 vs SIDE MATES: 6 (2 ties)

Overview

Nutrient THREE CHEESE MACARONI & CHEESE DINNER SIDE MATES Winner
Calories 379 cal 357 cal
Protein 12.1 g 14.3 g
Carbs 67.2 g 69.6 g
Fat 7.8 g 2.7 g
Fiber 1.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THREE CHEESE MACARONI & CHEESE DINNER SIDE MATES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral THREE CHEESE MACARONI & CHEESE DINNER SIDE MATES Winner
Calcium, Ca 172 MG 71 MG
Iron, Fe 1.9 MG 1.9 MG
Sodium, Na 793 MG 893 MG
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