THREE CHEESE MACARONI & CHEESE DINNER vs WHOLEGRAIN PASTA
Nutrition comparison per 100 g serving
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WHOLEGRAIN PASTA wins in 6 out of 11 nutrient categories
THREE CHEESE MACARONI & CHEESE DINNER: 3
vs
WHOLEGRAIN PASTA: 6
(2 ties)
Overview
| Nutrient | THREE CHEESE MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 379 cal | 368 cal | |
| Protein | 12.1 g | 16.2 g | |
| Carbs | 70.7 g | 64.7 g | |
| Fat | 5.2 g | 4.4 g | |
| Fiber | 1.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 4.0 MG | |
| Potassium, K | 776 MG | 0 MG | |
| Sodium, Na | 776 MG | 676 MG |