THREE CHEESE JALAPENO MACARONI & CHEESE DINNER vs SHELLS & WHITE CHEDDAR CHEESE DINNER
Nutrition comparison per 100 g serving
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THREE CHEESE JALAPENO MACARONI & CHEESE DINNER wins in 4 out of 11 nutrient categories
THREE CHEESE JALAPENO MACARONI & CHEESE DINNER: 4
vs
SHELLS & WHITE CHEDDAR CHEESE DINNER: 1
(6 ties)
Overview
| Nutrient | THREE CHEESE JALAPENO MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE JALAPENO MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE JALAPENO MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 64 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 814 MG | 786 MG |