THREE CHEESE JALAPENO MACARONI & CHEESE DINNER vs ROLAND
Nutrition comparison per 100 g serving
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THREE CHEESE JALAPENO MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
THREE CHEESE JALAPENO MACARONI & CHEESE DINNER: 6
vs
ROLAND: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE JALAPENO MACARONI & CHEESE DINNER | ROLAND | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE JALAPENO MACARONI & CHEESE DINNER | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2 MG |
Minerals
| Mineral | THREE CHEESE JALAPENO MACARONI & CHEESE DINNER | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 814 MG | 817 MG |