THREE CHEESE GARLIC TOAST SLICES vs PRE-BAKED DINNER YEAST ROLL
Nutrition comparison per 100 g serving
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THREE CHEESE GARLIC TOAST SLICES wins in 7 out of 14 nutrient categories
THREE CHEESE GARLIC TOAST SLICES: 7
vs
PRE-BAKED DINNER YEAST ROLL: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE GARLIC TOAST SLICES | PRE-BAKED DINNER YEAST ROLL | Winner |
|---|---|---|---|
| Calories | 405 cal | 326 cal | |
| Protein | 8.1 g | 7.0 g | |
| Carbs | 43.2 g | 53.5 g | |
| Fat | 21.6 g | 8.1 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE GARLIC TOAST SLICES | PRE-BAKED DINNER YEAST ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE GARLIC TOAST SLICES | PRE-BAKED DINNER YEAST ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 730 MG | 302 MG |