THREE CHEESE FALAFEL A WHOLESOME BLEND OF GARBANZO BEANS vs CHEESY BITES
Nutrition comparison per 100 g serving
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CHEESY BITES wins in 5 out of 11 nutrient categories
THREE CHEESE FALAFEL A WHOLESOME BLEND OF GARBANZO BEANS: 4
vs
CHEESY BITES: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE FALAFEL A WHOLESOME BLEND OF GARBANZO BEANS | CHEESY BITES | Winner |
|---|---|---|---|
| Calories | 235 cal | 338 cal | |
| Protein | 7.8 g | 12.5 g | |
| Carbs | 9.8 g | 30 g | |
| Fat | 19.6 g | 18.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE FALAFEL A WHOLESOME BLEND OF GARBANZO BEANS | CHEESY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE FALAFEL A WHOLESOME BLEND OF GARBANZO BEANS | CHEESY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 882 MG | 1,038 MG |