THREE CHEESE CHICKEN vs GLUTEN-FREE MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE CHICKEN wins in 7 out of 11 nutrient categories
THREE CHEESE CHICKEN: 7
vs
GLUTEN-FREE MAC & CHEESE: 2
(2 ties)
Overview
| Nutrient | THREE CHEESE CHICKEN | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 126 cal | 132 cal | |
| Protein | 7.3 g | 4.9 g | |
| Carbs | 18.0 g | 15.9 g | |
| Fat | 2.9 g | 5.3 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CHICKEN | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE CHICKEN | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 123 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 272 MG | 251 MG |