THREE CHEESE CHICKEN vs BEEF & BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI wins in 5 out of 10 nutrient categories
THREE CHEESE CHICKEN: 4
vs
BEEF & BROCCOLI: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE CHICKEN | BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 97 cal | 154 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 16.8 g | 14.7 g | |
| Fat | 1.3 g | 8.0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CHICKEN | BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.9 MG |
Minerals
| Mineral | THREE CHEESE CHICKEN | BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 235 MG | 404 MG |