THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE wins in 7 out of 11 nutrient categories
THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE: 7
vs
RISING CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 231 cal | |
| Protein | 10 g | 9.0 g | |
| Carbs | 20.9 g | 29.9 g | |
| Fat | 10.9 g | 8.2 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 112 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 673 MG | 657 MG |