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MAMA COZZI'S PIZZA KITCHEN — THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC, THREE CHEESE

Pizza MAMA COZZI'S PIZZA KITCHEN Branded
218 Calories
10g Protein
20.9g Carbs
10.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 673mg 29%
Total Carbohydrate 20.9g 8%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 0.4mg 2%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 24%
Carbs 20.9g 50%
Fat 10.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 0.4 MG 2%
Potassium, K 109 MG 2%
Sodium, Na 673 MG 29%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (29% DV).

About THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC, THREE CHEESE

A frozen cauliflower-crust pizza from Mama Cozzi's Pizza Kitchen topped with three cheeses, tomato sauce, oregano, and garlic. Per 100g it provides 218 calories, 20.9g carbohydrates, 10g protein, and 10.9g fat. The crust uses cauliflower powder alongside rice flour, buckwheat, millet, pea flour, and flaxseed flour as a gluten-containing grain-free alternative structure. Mozzarella, cheddar, and a grated hard cheese form the three-cheese topping. Contains dairy and potential gluten from buckwheat processing environments. A lower-carb pizza option compared to traditional wheat-crust pizzas, appealing to those reducing refined carbohydrate intake.

Ingredients

CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORINGS, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SALT, MODIFIED CORN STARCH, OREGANO, GARLIC.

Dietary Information

Notable micronutrients in THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC, THREE CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE, OREGANO & GARLIC, THREE CHEESE gets 18% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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