THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE vs PEPPERONI WITH RANCH SAUCE PIZZA
Nutrition comparison per 100 g serving
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THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE wins in 8 out of 11 nutrient categories
THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE: 8
vs
PEPPERONI WITH RANCH SAUCE PIZZA: 2
(1 ties)
Overview
| Nutrient | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | PEPPERONI WITH RANCH SAUCE PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 275 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 20.9 g | 31.4 g | |
| Fat | 10.9 g | 11.8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | PEPPERONI WITH RANCH SAUCE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | THREE CHEESE CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | PEPPERONI WITH RANCH SAUCE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 131 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 673 MG | 595 MG |