THREE CHEESE & BROCCOLI RAVIOLI vs SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
THREE CHEESE & BROCCOLI RAVIOLI: 5
vs
SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE & BROCCOLI RAVIOLI | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calories | 221 cal | 133 cal | |
| Protein | 10.6 g | 4.6 g | |
| Carbs | 37.2 g | 21.6 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE & BROCCOLI RAVIOLI | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE & BROCCOLI RAVIOLI | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 327 MG | 207 MG |