THREE CHEESE BREAD CRUMBS vs SUNRISE APPLE CINNAMON OATCUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE BREAD CRUMBS wins in 7 out of 11 nutrient categories
THREE CHEESE BREAD CRUMBS: 7
vs
SUNRISE APPLE CINNAMON OATCUP MIX: 2
(2 ties)
Overview
| Nutrient | THREE CHEESE BREAD CRUMBS | SUNRISE APPLE CINNAMON OATCUP MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 67.9 g | 71.7 g | |
| Fat | 5.4 g | 11.7 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BREAD CRUMBS | SUNRISE APPLE CINNAMON OATCUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE BREAD CRUMBS | SUNRISE APPLE CINNAMON OATCUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 1,821 MG | 467 MG |