THREE CHEESE BLEND PARMESAN vs BERGLAND
Nutrition comparison per 100 g serving
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THREE CHEESE BLEND PARMESAN wins in 4 out of 10 nutrient categories
THREE CHEESE BLEND PARMESAN: 4
vs
BERGLAND: 3
(3 ties)
Overview
| Nutrient | THREE CHEESE BLEND PARMESAN | BERGLAND | Winner |
|---|---|---|---|
| Calories | 393 cal | 318 cal | |
| Protein | 28.6 g | 22.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 27.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BLEND PARMESAN | BERGLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE BLEND PARMESAN | BERGLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 1,279 MG | 864 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 318 MG |