THREE CHEESE 1 SOUS VIDE EGG WITH CHEDDAR vs SIGNATURE CAFE
Nutrition comparison per 100 g serving
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THREE CHEESE 1 SOUS VIDE EGG WITH CHEDDAR wins in 5 out of 10 nutrient categories
THREE CHEESE 1 SOUS VIDE EGG WITH CHEDDAR: 5
vs
SIGNATURE CAFE: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE 1 SOUS VIDE EGG WITH CHEDDAR | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calories | 197 cal | 195 cal | |
| Protein | 14.8 g | 9.7 g | |
| Carbs | 1.6 g | 7.1 g | |
| Fat | 14.8 g | 15.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE 1 SOUS VIDE EGG WITH CHEDDAR | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | THREE CHEESE 1 SOUS VIDE EGG WITH CHEDDAR | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 582 MG | 487 MG |