THOUSAND ISLAND WITH BACON DRESSING vs SOY GINGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THOUSAND ISLAND WITH BACON DRESSING: 3
vs
SOY GINGER: 3
(4 ties)
Overview
| Nutrient | THOUSAND ISLAND WITH BACON DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Calories | 323 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 19.4 g | 20 g | |
| Fat | 25.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND WITH BACON DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOUSAND ISLAND WITH BACON DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 613 MG | 1,067 MG |