THOUSAND ISLAND FAT FREE DRESSING vs UNSALTED ORGANIC SESAME TAHINI
Nutrition comparison per 100 g serving
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UNSALTED ORGANIC SESAME TAHINI wins in 6 out of 11 nutrient categories
THOUSAND ISLAND FAT FREE DRESSING: 3
vs
UNSALTED ORGANIC SESAME TAHINI: 6
(2 ties)
Overview
| Nutrient | THOUSAND ISLAND FAT FREE DRESSING | UNSALTED ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 162 cal | 700 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 32.4 g | 13.3 g | |
| Fat | 0 g | 63.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND FAT FREE DRESSING | UNSALTED ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THOUSAND ISLAND FAT FREE DRESSING | UNSALTED ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 757 MG | 0 MG |