THOMPSON RAISINS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
THOMPSON RAISINS: 4
vs
ROUNDY'S: 5
(2 ties)
Overview
| Nutrient | THOMPSON RAISINS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 325 cal | 40 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOMPSON RAISINS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | THOMPSON RAISINS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 0 MG | 18 MG |