THIYAL COCONUT COOKING PASTE vs POT ROAST SLOW COOKER SAUCE
Nutrition comparison per 100 g serving
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POT ROAST SLOW COOKER SAUCE wins in 5 out of 8 nutrient categories
THIYAL COCONUT COOKING PASTE: 1
vs
POT ROAST SLOW COOKER SAUCE: 5
(2 ties)
Overview
| Nutrient | THIYAL COCONUT COOKING PASTE | POT ROAST SLOW COOKER SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 62 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 14.3 g | 12.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIYAL COCONUT COOKING PASTE | POT ROAST SLOW COOKER SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,281 MG |