THIRSTY BUDDHA vs COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
THIRSTY BUDDHA: 4
vs
COCONUT WATER: 4
(5 ties)
Overview
| Nutrient | THIRSTY BUDDHA | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 19 cal | 19 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIRSTY BUDDHA | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | THIRSTY BUDDHA | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 4 MG | 0 MG | |
| Potassium, K | 140 MG | 146 MG | |
| Sodium, Na | 27 MG | 8 MG |