THINS BAGEL CHIPS vs ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES
Nutrition comparison per 100 g serving
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ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES wins in 5 out of 10 nutrient categories
THINS BAGEL CHIPS: 2
vs
ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES: 5
(3 ties)
Overview
| Nutrient | THINS BAGEL CHIPS | ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 11.9 g | |
| Carbs | 67.9 g | 54.8 g | |
| Fat | 16.1 g | 26.2 g | |
| Fiber | 3.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS BAGEL CHIPS | ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINS BAGEL CHIPS | ROASTED SEED & HONEY BRITTLE WITH PUMPKIN SEEDS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Sodium, Na | 893 MG | 381 MG |