THINLY SLICED SIRLOIN BEEF vs BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK
Nutrition comparison per 100 g serving
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THINLY SLICED SIRLOIN BEEF wins in 3 out of 10 nutrient categories
THINLY SLICED SIRLOIN BEEF: 3
vs
BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK: 2
(5 ties)
Overview
| Nutrient | THINLY SLICED SIRLOIN BEEF | BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK | Winner |
|---|---|---|---|
| Calories | 245 cal | 268 cal | |
| Protein | 18.4 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED SIRLOIN BEEF | BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINLY SLICED SIRLOIN BEEF | BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 46 MG | 67 MG |