THINLY SLICED POTATOES WITH CREAM vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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VEGETABLE FRIED RICE wins in 6 out of 11 nutrient categories
THINLY SLICED POTATOES WITH CREAM: 4
vs
VEGETABLE FRIED RICE: 6
(1 ties)
Overview
| Nutrient | THINLY SLICED POTATOES WITH CREAM | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 142 cal | |
| Protein | 4 g | 4.0 g | |
| Carbs | 13 g | 27.8 g | |
| Fat | 10 g | 1.4 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED POTATOES WITH CREAM | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | THINLY SLICED POTATOES WITH CREAM | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 300 MG | 426 MG |