THINKS BAKED BEET vs RANCH FLAVORED MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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THINKS BAKED BEET wins in 5 out of 11 nutrient categories
THINKS BAKED BEET: 5
vs
RANCH FLAVORED MULTIGRAIN CRISPS: 4
(2 ties)
Overview
| Nutrient | THINKS BAKED BEET | RANCH FLAVORED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 360 cal | 393 cal | |
| Protein | 8 g | 17.9 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINKS BAKED BEET | RANCH FLAVORED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINKS BAKED BEET | RANCH FLAVORED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 107 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 1,240 MG | 71 MG | |
| Sodium, Na | 0 MG | 786 MG |