THIN WHEATS BAKED SNACK CRACKERS vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
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RAINCOAST CRISPS CRACKERS wins in 6 out of 10 nutrient categories
THIN WHEATS BAKED SNACK CRACKERS: 3
vs
RAINCOAST CRISPS CRACKERS: 6
(1 ties)
Overview
| Nutrient | THIN WHEATS BAKED SNACK CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 71.0 g | 60 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN WHEATS BAKED SNACK CRACKERS | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 774 MG | 600 MG |