THIN WHEAT PIZZA CRUST vs ROCKET CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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THIN WHEAT PIZZA CRUST wins in 10 out of 14 nutrient categories
THIN WHEAT PIZZA CRUST: 10
vs
ROCKET CHIP COOKIE DOUGH: 1
(3 ties)
Overview
| Nutrient | THIN WHEAT PIZZA CRUST | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 51.7 g | 63.3 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT PIZZA CRUST | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT PIZZA CRUST | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 75 MG | 100 MG |