THIN WHEAT CRACKERS vs WHITE CHEDDAR CHEESE BITES BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
THIN WHEAT CRACKERS: 3
vs
WHITE CHEDDAR CHEESE BITES BAKED SNACK CRACKERS: 3
(5 ties)
Overview
| Nutrient | THIN WHEAT CRACKERS | WHITE CHEDDAR CHEESE BITES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 60 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT CRACKERS | WHITE CHEDDAR CHEESE BITES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT CRACKERS | WHITE CHEDDAR CHEESE BITES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 667 MG |