THIN SNACKING COOKIES vs SOFT - BAKED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THIN SNACKING COOKIES: 2
vs
SOFT - BAKED COOKIES: 2
(6 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 36 MG | |
| Sodium, Na | 286 MG | 286 MG | Tie |