THIN SNACKING COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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THIN SNACKING COOKIES wins in 4 out of 11 nutrient categories
THIN SNACKING COOKIES: 4
vs
AHOLD: 3
(4 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 286 MG | 321 MG |