THIN SLICED TURKEY BREAST vs SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM
Nutrition comparison per 100 g serving
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THIN SLICED TURKEY BREAST wins in 4 out of 11 nutrient categories
THIN SLICED TURKEY BREAST: 4
vs
SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM: 3
(4 ties)
Overview
| Nutrient | THIN SLICED TURKEY BREAST | SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 131 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED TURKEY BREAST | SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED TURKEY BREAST | SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 750 MG | 560 MG |