THIN SLICED SMOKED TURKEY vs OLIVE LOAF
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE LOAF wins in 4 out of 11 nutrient categories
THIN SLICED SMOKED TURKEY: 3
vs
OLIVE LOAF: 4
(4 ties)
Overview
| Nutrient | THIN SLICED SMOKED TURKEY | OLIVE LOAF | Winner |
|---|---|---|---|
| Calories | 161 cal | 214 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED SMOKED TURKEY | OLIVE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED SMOKED TURKEY | OLIVE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,071 MG | 1,125 MG |