THIN SLICED PROVOLONE CHEESE vs QUESADILLA NATURAL CHEESE SHREDDED
Nutrition comparison per 100 g serving
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THIN SLICED PROVOLONE CHEESE wins in 6 out of 10 nutrient categories
THIN SLICED PROVOLONE CHEESE: 6
vs
QUESADILLA NATURAL CHEESE SHREDDED: 2
(2 ties)
Overview
| Nutrient | THIN SLICED PROVOLONE CHEESE | QUESADILLA NATURAL CHEESE SHREDDED | Winner |
|---|---|---|---|
| Calories | 348 cal | 321 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN SLICED PROVOLONE CHEESE | QUESADILLA NATURAL CHEESE SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 693 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 130 MG | 89 MG | |
| Sodium, Na | 870 MG | 482 MG |