THIN SLICED PASTRAMI vs BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
THIN SLICED PASTRAMI wins in 4 out of 10 nutrient categories
THIN SLICED PASTRAMI: 4
vs
BOLOGNA: 2
(4 ties)
Overview
| Nutrient | THIN SLICED PASTRAMI | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 113 cal | 250 cal | |
| Protein | 18.9 g | 10.7 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 2.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED PASTRAMI | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED PASTRAMI | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Sodium, Na | 1,170 MG | 1,018 MG |