THIN SLICED HAVARTI CHEESE vs AUSTRIAN PROCESSED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THIN SLICED HAVARTI CHEESE: 4
vs
AUSTRIAN PROCESSED CHEESE: 4
(3 ties)
Overview
| Nutrient | THIN SLICED HAVARTI CHEESE | AUSTRIAN PROCESSED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 271 cal | |
| Protein | 21.7 g | 15.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 30.4 g | 23 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED HAVARTI CHEESE | AUSTRIAN PROCESSED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED HAVARTI CHEESE | AUSTRIAN PROCESSED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 683 MG | 571 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 1,000 MG |