THIN SLICED DRY CURED PROSCIUTTO vs DELI SLICED OLD WORLD SOPRESSATA
Nutrition comparison per 100 g serving
Ad 468x60
THIN SLICED DRY CURED PROSCIUTTO wins in 5 out of 10 nutrient categories
THIN SLICED DRY CURED PROSCIUTTO: 5
vs
DELI SLICED OLD WORLD SOPRESSATA: 2
(3 ties)
Overview
| Nutrient | THIN SLICED DRY CURED PROSCIUTTO | DELI SLICED OLD WORLD SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 250 cal | 320 cal | |
| Protein | 25 g | 24 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 14.3 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED DRY CURED PROSCIUTTO | DELI SLICED OLD WORLD SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | THIN SLICED DRY CURED PROSCIUTTO | DELI SLICED OLD WORLD SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,821 MG | 1,800 MG |