THIN SANDWICH ENRICHED BREAD vs DIPPIN STICKS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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DIPPIN STICKS CHEDDAR CHEESE wins in 6 out of 13 nutrient categories
THIN SANDWICH ENRICHED BREAD: 5
vs
DIPPIN STICKS CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | THIN SANDWICH ENRICHED BREAD | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 277 cal | 271 cal | |
| Protein | 8.5 g | 9.5 g | |
| Carbs | 53.2 g | 45.2 g | |
| Fat | 3.2 g | 6.0 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SANDWICH ENRICHED BREAD | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | THIN SANDWICH ENRICHED BREAD | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 95 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Sodium, Na | 532 MG | 476 MG |