THIN QUINOA RICE CAKES vs CARAMEL FLAVORED HULLESS PUFF'N CORN
Nutrition comparison per 100 g serving
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THIN QUINOA RICE CAKES wins in 6 out of 10 nutrient categories
THIN QUINOA RICE CAKES: 6
vs
CARAMEL FLAVORED HULLESS PUFF'N CORN: 0
(4 ties)
Overview
| Nutrient | THIN QUINOA RICE CAKES | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN QUINOA RICE CAKES | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 10 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 240 MG | 47 MG | |
| Sodium, Na | 400 MG | 367 MG |