THIN PIZZA CRUST vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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THIN PIZZA CRUST wins in 8 out of 10 nutrient categories
THIN PIZZA CRUST: 8
vs
GRAHAM CRACKER PIE CRUST: 1
(1 ties)
Overview
| Nutrient | THIN PIZZA CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 319 cal | 476 cal | |
| Protein | 6.4 g | 4.8 g | |
| Carbs | 48.9 g | 71.4 g | |
| Fat | 8.5 g | 16.7 g | |
| Fiber | 2.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN PIZZA CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 574 MG | 476 MG |