THIN 'N TRIM vs BLOOD SAUSAGE WITH ONIONS
Nutrition comparison per 100 g serving
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THIN 'N TRIM wins in 10 out of 16 nutrient categories
THIN 'N TRIM: 10
vs
BLOOD SAUSAGE WITH ONIONS: 3
(3 ties)
Overview
| Nutrient | THIN 'N TRIM | BLOOD SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 125 cal | 429 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 4.5 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN 'N TRIM | BLOOD SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Niacin | 12.9 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN 'N TRIM | BLOOD SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Magnesium, Mg | 43 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Selenium, Se | 31 UG | 0 UG | |
| Sodium, Na | 446 MG | 1,214 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |