THIN & LIGHTLY SALTED TORTILLA CHIPS vs CARAMELIZED ONION HUMMUS CRISPS
Nutrition comparison per 100 g serving
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CARAMELIZED ONION HUMMUS CRISPS wins in 6 out of 11 nutrient categories
THIN & LIGHTLY SALTED TORTILLA CHIPS: 2
vs
CARAMELIZED ONION HUMMUS CRISPS: 6
(3 ties)
Overview
| Nutrient | THIN & LIGHTLY SALTED TORTILLA CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 39.3 g | 71.4 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & LIGHTLY SALTED TORTILLA CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & LIGHTLY SALTED TORTILLA CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 482 MG | 643 MG |