THIN ENRICHED BREAD vs CRANBERRY RAISIN BREAD HALF LOAF
Nutrition comparison per 100 g serving
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THIN ENRICHED BREAD wins in 10 out of 15 nutrient categories
THIN ENRICHED BREAD: 10
vs
CRANBERRY RAISIN BREAD HALF LOAF: 0
(5 ties)
Overview
| Nutrient | THIN ENRICHED BREAD | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calories | 277 cal | 307 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 51.1 g | 57.9 g | |
| Fat | 3.2 g | 5.3 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN ENRICHED BREAD | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN ENRICHED BREAD | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 532 MG | 333 MG |