THIN CRUST PIZZA vs ORIGINAL BAGELS WITH CREAM CHEESE
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
THIN CRUST PIZZA: 6
vs
ORIGINAL BAGELS WITH CREAM CHEESE: 3
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | ORIGINAL BAGELS WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 242 cal | 261 cal | |
| Protein | 9.8 g | 8.7 g | |
| Carbs | 24.2 g | 40.6 g | |
| Fat | 11.8 g | 7.3 g | |
| Fiber | 1.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | ORIGINAL BAGELS WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 3.5 MG |
Minerals
| Mineral | THIN CRUST PIZZA | ORIGINAL BAGELS WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 145 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 641 MG | 261 MG |