THIN CRUST PIZZA DOUGH vs GRAHAM PIE CRUST CRACKER
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA DOUGH wins in 6 out of 11 nutrient categories
THIN CRUST PIZZA DOUGH: 6
vs
GRAHAM PIE CRUST CRACKER: 1
(4 ties)
Overview
| Nutrient | THIN CRUST PIZZA DOUGH | GRAHAM PIE CRUST CRACKER | Winner |
|---|---|---|---|
| Calories | 278 cal | 524 cal | |
| Protein | 7.4 g | 4.8 g | |
| Carbs | 48.2 g | 61.9 g | |
| Fat | 6.5 g | 28.6 g | |
| Fiber | 1.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA DOUGH | GRAHAM PIE CRUST CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN CRUST PIZZA DOUGH | GRAHAM PIE CRUST CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 426 MG | 214 MG |