THIN CRUST PEPPERONI & JALAPENO PIZZA vs SPINACH MUSHROOM FLATBREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THIN CRUST PEPPERONI & JALAPENO PIZZA: 5
vs
SPINACH MUSHROOM FLATBREAD: 5
(1 ties)
Overview
| Nutrient | THIN CRUST PEPPERONI & JALAPENO PIZZA | SPINACH MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Calories | 234 cal | 231 cal | |
| Protein | 10.9 g | 10.3 g | |
| Carbs | 20.3 g | 24.4 g | |
| Fat | 12.5 g | 10.9 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PEPPERONI & JALAPENO PIZZA | SPINACH MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | THIN CRUST PEPPERONI & JALAPENO PIZZA | SPINACH MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 224 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 633 MG | 442 MG |