THIN CRUST CHEESE PIZZA vs ROASTED VEGETABLE ZUCCHINI
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ZUCCHINI wins in 7 out of 10 nutrient categories
THIN CRUST CHEESE PIZZA: 2
vs
ROASTED VEGETABLE ZUCCHINI: 7
(1 ties)
Overview
| Nutrient | THIN CRUST CHEESE PIZZA | ROASTED VEGETABLE ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 239 cal | 214 cal | |
| Protein | 11.3 g | 8.6 g | |
| Carbs | 30.3 g | 26.4 g | |
| Fat | 8.5 g | 7.9 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST CHEESE PIZZA | ROASTED VEGETABLE ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 17.1 MG |
Minerals
| Mineral | THIN CRUST CHEESE PIZZA | ROASTED VEGETABLE ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 430 MG | 500 MG |